About Coach Keats
Keats Snideman B.Sc., CSCS, LMT, NMT
Keats Snideman has been a recognized leader in the fitness and wellness industry for over 13 years. He has coached and given treatment to a variety of clients, including athletes from the NFL, NBA,
As a competitive sub-masters sprinter (100 & 200m dashes), Keats specializes in the enhancement of athletic fitness, including improvements in speed, explosive-strength and dynamic flexibility. In the interest of injury prevention, Keats also holds a massage license and performs Neuromuscular (NMT) and sports massage therapy. Additionally, Keats is trained in post-rehab care for many orthopedic injuries and conditions.
Keats’ certifications/licenses include:
* Bachelors of Science (B.Sc.) in Kinesiology (Arizona State University)
* Certified Strength & Conditioning Specialist (CSCS) by the NSCA
* 500 hr. Massage Diploma, Bio-Link Therapeutic Massage Institute, Tempe,
* Neuromuscular Therapist, St. John’s Method (Currently studying NMT American Version)
* Licensed Massage Therapist, State of Arizona
* Club Coach – USA Weightlifting
* C.H.E.K. Level II Practitioner
* CPR/AED/First Aid Certified (through American Safety & Health Institute)
Education Provider/Lecturer
As a continuous learner, Keats also has a passion for teaching and sharing his knowledge with others. He has provided educational presentations for trainers, massage therapists, athletes, doctors, nurses, police officers, firemen, and countless others. Some of his courses and presentations include:
The Myth of Functional Training- Co-presented with Josh Henkin October 31, 2004 at Charles Staley’s Annual Fitness Summit in Las Vegas, Nevada.
Beyond Functional Training: How To Design Fun & Effective Training Programs- Co-presented with Josh Henkin in October 2005 at Charles Staley’s Annual Fitness Summit in Chandler, Arizona.
Core Competency: Co-presented with Charles Staley in October 2006 at Charles Staley’s Annual Fitness Summit in Phoenix, Arizona.
Advanced Assessment Techniques- a course taught to advanced student massage therapists at Bio-link Therapeutic massage institute inTempe,
Restore your Core! - A weekend course taught to people suffering from low back and lower extremity problems about the key movements and exercises, including breathing retraining, to help restore proper function of the abdominal wall and back muscles.
Assessment Techniques for Personal Trainers and Massage Therapists- a series of 2 day seminars given at Bulldog Gym in Santa Fe, NM.
Online contributor to: www.bodybuilding.com
Testimonials
“Keats Snideman offers invaluable knowledge to his clients when it comes to their health and fitness. I was very fortunate to have Keats coach me while I was playing professional football with the Arizona Cardinals. You simply will not find a better fitness or strength coach for helping you reach your fitness goals.”
-Aaron Graham (Retired 7 year NFL Veteran)
“I was suffering from sciatica and was referred by my chiropractor to Keats Snideman. She told me that he was an exceptionally skilled young man who had helped many of her clients. Jennifer was absolutely correct. Keats came to my home, evaluated my condition, worked up an exercise program suited to my needs and I was on my way. He periodically came to my home to monitor my progress and, in turn, adjust my program. To date my pain has substantially improved. I also developed a problem with tendonitis in my jaw and called Keats to evaluate it. The oral surgeon I saw commented that Keats’s report on my condition was extremely well done and that I should continue to see him for therapy. This problem has also significantly improved.I can”t recommend Keats highly enough. In addition to being highly skilled, he cares about the welfare of his clients. He empowers them by developing programs tailored to their needs and then makes sure they are doing it correctly. His ideal goal is for clients to be able to care for their needs on their own. I applaud his professionalism. “
-Mike Steinberg (Phoenix, AZ)
“My name is Sal Paparone & I own a carpet & upholstery cleaning business. It is very hard work on my body. I have had many massages from other people that really didn’t help me with any of my aches and pains. I met Keats around three years ago & ever since then, he has helped me tremendously with my body so I can stay fit and healthy enough to keep working. I would recommend Keats to anyone!”
-Salvatore Paparone (Phoenix, AZ)“If it wasn”t for Keats and his incredible massage sessions, there is no way I would be able to compete consistently at the top level I do on the USA Track & Field Masters circuit. Since coming to Keats, my chronic hamstring injury I have been dealing with since 1986, my college days, has all but disappeared. I have tried numerous other forms of treatment; other massage therapists, acupuncture, physical therapy and the likes with no success. What a difference it makes being able to run all out and not be concerned about pulling my hammy again. It”s a great feeling. One I could definitely never have attained with out Keats magic. I wish I met him back in my younger days.
Keats, You Are The MAN!”
-Rawle Crichlow (www.speedbyrawle.com) USATF Masters Sprinter 2004 Indoor National Champion - 60m Dash Age 40-44 2005 Penn Relays Champion - 100 Dash Age 40-44“About three years ago I experienced a significant back injury. After trying everything from Cortisone injections, Chiropractic, and Orthopedic Doctors I was willing to try anything. My boyfriend Kyle Battis said that he had a colleague who was a very skilled massage therapist and body worker. We flew to Las-Vegas from New Hampshire for a seminar where Keats was presenting and after the long plane flight there I was in a lot of pain. After an hour in Keats” capable hands I felt like a million dollars! Besides feeling remarkably better after the massage I also now had a bench-mark that I could use to pick a qualified massage therapist back on the East Coast.
Thanks for everything Keats! My back feels a lot better and I appreciate your help.”
-Trinity Grant
“Simply stated, Keats knows his stuff. He has studied under some of the smartest coaches in the industry and read everything that is out there about improving performance and getting results for his clients. I have known and interacted with Keats for a couple of years now and I am thoroughly impressed with his knowledge and his deep-rooted desire to use what works to help people achieve results. If you are looking to make some real progress then you should definitely pick the brain of this fitness professional!”
Kyle Battis CSCS, L/ATC, NSCA-CPT
www.profitnesscoaching.com and www.homegymsecrets.com
“I have had the pleasure of knowing Keats Snideman for the past eight years. He has constantly impressed me with his ability to stay on top of cutting edge information and yet he is one of the few coaches that I have met that can translate such information into meaningful programs for his clients. His ability to break down complex ideas into simple terms makes Keats a valuable asset to anyone looking to improve their sporting performance, general health, or physical conditioning. Keats is always looking to improve on his coaching skills and knowledge, which is very admirable considering his great understanding of kinesiology, biomechanics, physiology, and motor learning. He is one of the few coaches that I would trust to train myself.”
-Josh Henkin CSCS (Owner, Innovative Fitness Solutions)
www.ifsstrength.com“Keats is very knowledgeable about the world of health and fitness. More importantly, Keats is a creative and independent thinker, not persuaded by the newest fitness gimmick on the market.”
-Sarah Ginter, B.S. Kinesiology, CSCS, CPT, USAW-SPC
Content ©2007 Keats Snideman