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Articles

Here are some of the articles I’ve written for various fitness sites!

Testosterone Nation- http://www.t-nation.com/

The “Imperfect” Training Program 

http://www.testosterone.net/nation_articles/304imp.jsp

Breaking The Strength Barrier (by Keats Snideman and Charles Staley)

http://www.t-nation.com/readTopic.do?id=1297016

In Defense Of Overhead Lifting (by Keats Snideman and Charles Staley)

http://www.t-nation.com/readTopic.do?id=1175186

Michael Boyle”s Website - www.MichaelBoyle.Biz

Defending The Sagital Plane

http://michaelboyle.biz/joomla/dmdocuments/defending_the_sagital_plane.pdf

Dragondoor- www.dragondoor.com

The Ab Wars (by Keats Snideman and Josh Henkin)

http://www.dragondoor.com/articler/mode3/344/ 

Bodybuilding.com- www.bodybuilding.com

Periodization for Bodybuilders Part I

Periodization for Bodybuilders Part I Periodization for Bodybuilders Part II

http://www.bodybuilding.com/fun/keats3.htm

Interview with Keats Snideman

http://www.bodybuilding.com/fun/keats4.htm Machines vs. Free Weights

http://www.bodybuilding.com/fun/keats1.htm

Article on Balance Training

http://www.bodybuilding.com/fun/keats5.htm

5 Key Tips for Designing Sprint Programs

http://www.bodybuilding.com/fun/keats7.htm

The Power of Hill Sprints

http://www.bodybuilding.com/fun/staley14.htm

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